Here is a PDF of the powerpoint presentation on alternative strategies to address stress and its effects on mental and physical health. Wellness and mental health

This was presented at the recent one-day symposium titled:
BLack and Blue: State of African American Mental Health on April 11, 2014 at Radisson Cross Keys, Baltimore.

Purpose: To identify the signs and symptoms of depression, including postpartum depression, and other mental illnesses and discuss: treatment options, coping skills, removing the stigma, and pertinent assessments.

A video of the entire day will be available shortly at the American Psychiatry Associations’ Minority Health website.APA site

For more information on complementary, alternative, or integrative medicine: National Center for Complementary and Alternative Medicine